Thursday, July 20, 2017

Same thing

I weigh the same as last week.  I didn't eat well over the weekend and went up to 143 and then dropped back down this week eating no sugar.  I'm going on day 4 of no sugar.  I will hopefully keep it up until next Friday when I need to weigh in for my health challenge and then I have my in-laws 50th wedding anniversary luncheon, ward party that night and a baptism for my nephew on Saturday.  Then we leave on vacation on Sunday.  Here's to a lower weigh in next week!

Thursday, July 13, 2017

Starting Again

I really need to get back on track and without a lot of accountability and hip surgery, things have gone downhill (or uphill ha ha) for a bit.  I need to eat better and exercise consistently in order to be more healthy and get to a weight that I like and feel good about.  Here is my weigh-in with measurements starting today.  I'm leaving on vacation for 8 days to Cancun in a few weeks so I don't have much time but after that I'm good to go!

Weight:  141.6

Neck: 12.25
Right bicep: 12
Chest: 36
Under chest: 32
Natural waist: 29.25
Waist belly button: 31.5
Hips: 36
Right thigh: 22.5
Right calf: 15

I would love to get under 140 before my trip so here goes!