Monday, September 13, 2010

Exercise

Well, I finally started exercising again! Doctors say it can help with weight gain and even lessen morning sickness some so now that I'm feeling a little better, (well, not really) I need to do something to make me feel better. So, I pulled out my 5 mile walking video and did 30 minutes total which was just over 2 miles at an easy pace. I didn't exactly feel the nausea leave when exercising but it didn't increase either and I have felt fine afterwards so I think it will be something I now continue on a regular basis.

Hopefully it will help me gain a reasonable amount since I am on meds which make me not throw up so I am gaining more than my previous pregnancies. Oh the joys of pregnancy!

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