Friday and Saturday Weigh In

Yesterday I weighed in at 139.4, the same as last week but this morning when I jumped on the scale I was down to 138.6, down 0.8 pounds.  Even though I have been eating healthy and exercising some, I think I have been eating without restraint.  Basically, I haven't been counting calories at all and just eating whenever I feel even a little bit hungry so I'm sure it isn't helping me to lose weight all that quickly.  I feel fine though, at least I'm under 140 again and that's good.