Friday, February 21, 2014

Friday Weigh In

This morning I weighed in at 148.8, up another 0.2 pounds from last week.  So basically I haven't lost any weight in February and have even gone up almost a half pound.  It's okay, I'm not bummed about it but I'm hoping to have a little bit of a weight loss next week.  Still running every day except Monday when my left leg was hurting.  My muscles are certainly not used to running every day and I feel I may get injured or burned out if I continue every day except Sunday.  I'm just going to pay attention to my body and if I feel I am close to an injury, I am going to take a little break.

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