Sunday, December 28, 2014

Christmas has come and gone.......

Well, I didn't quite make my goal of staying under 138 for the holidays.  After Christmas I stepped on the scale and saw 139.2.  I keep trying to eat better and now that the treats are dwindling down that helps, but I am very munchy.  I have gotten used to eating whatever/whenever and now I need to change that mind set and only eat when I am truly hungry.  I seriously ate SOO MUCH this holiday season, more than I normally have in the past.  It was getting out of hand.  Like a half bag of holiday candy a day, wow!

Even though I only gained 5 pounds over the holidays, I feel so poofy and uncomfortable.  My waist has grown and my pants are all fitting a little snug.  My face is more double chinned than ever and my energy has waned.  Plus, my back has been hurting more and when I eat a lot of sugar, I get yeast infections much more easily.  When I did my health challenge, my yeast infections became a thing of the past, that was really nice.

So, I know I won't be perfect until after New Year's but I will start a new health challenge and I need to decide if I just want to maintain or lose 6%.  If I lose 6%, I will likely have to get down to 130 or even a little below if I lose any weight before it starts.  As of today, I would have to get down to 130.8 to lose 6%.....:) That would be cool.  Anyway, I'll decide when the time comes but until then, I'm am going to try harder to make better food choices. 

Saturday, December 13, 2014

Happy Holidays!

On Friday I weighed in at 135.4, up 1.4 pounds from a few weeks ago.  Enjoying that holiday food!  I have been eating a lot of junk but it's kind of fun to just enjoy eating junk for a few weeks.  However, it has caused some stomach aches so I started to dial it back a little and start eating better and that of course helps.  Less than 2 weeks until Christmas :)

Tuesday, December 2, 2014

I'm back...kind of.

So it's been a month since I wrote my last post on Halloween.  I did the health challenge and lost all the baby weight and more and it was great!  Over the past few months I gained back a few pounds with Halloween, my birthday, and Thanksgiving.  I usually stick around 134 and 135 (I was 134 this morning).  So, for this holiday season I'd really like to stay under 140, ideally under 138.  That allows me to gain a few pounds which I know will happen, but also encourage me to not have to lose so much come January.  I am planning to do the health challenge again in January and while it would be nice to lose another 6%, I will likely choose the maintain option and lose a few pounds.  If I start the challenge at 138 and had to lose 6%, I would have to get under 130, whoa.  That sounds cool but also a little scary.  Plus, my clothes will start to be baggy etc.  Anyway, I'm just rambling now. 

Here come the holidays!  Wish me luck, so far I haven't had much self control :)  Merry Christmas!