This past week was a changing week for me. I started exercising again and I exercised walking 30 minutes or 2 miles (32-24 minutes) nearly every day. I actually felt like my old self again getting out and walking around my neighborhood in the morning. I even ran a little which felt nice. As for the food, I ate pretty well but still had more treats than I should have with my mom's birthday party and Father's Day. I am still going to try and eat better this week. I noticed that I didn't have crazy exhaustion set in for an hour each morning when I exercised but the morning that I didn't (Friday) it was back. That's quite the motivation to keep it up!
Mikey is sick again with a bad bad cold and slight fever. His fever got pretty high on Saturday and even after a few hours his fever was still high so I took him to the doctor and he had nothing wrong, just a virus. This morning he is doing pretty well but still at 100.6. Hopefully this will be gone by tomorrow. Poor kid, he gets sick every 2-3 weeks. What a bummer for him and us who get stuck home with him all the time. It's summer, time for a break!
Last week I had gained 5 pounds going from 160 up to 165. Through the week I lost 3 and got it down to 162 but this morning I am back up to 164 after the weekend of treats. That averages 2 pounds gained each week which is still a little high. I have my glucose test coming up in 2 weeks so I don't want to overdo it on the treats and keep exercising in the hopes that I pass the 1 hour test this time and not have to do the 3 hour miserable test.
Anyway, here's to another even better week!
Florida Trip, Tinder Dates, and Bad Luck
6 years ago
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