Thursday, September 25, 2014

Meltdown Challenge Weigh In

I started this challenge 1 week ago and the results are showing!  This morning I weighed in at 138.2, down 3.6 pounds from last Thursday.  That feels good :)  I now have 5 pounds to lose in 5 weeks, awesome. 

I have tried very hard to eat well which includes eating a carb/protein balance 5 times a day.  I have breakfast, snack, lunch, snack and dinner.  I am also trying to exercise every day.  Tonight I get to play volleyball, yay!  It's my favorite sport.  This past week I have had a bad cold and I have had some nausea which was weird.  It started on Saturday and didn't let up until Wednesday so that was a bummer.  I finally felt good on Thursday and ate less thankfully and I've been working on cardio and strength training. 

I have allowed myself 1 treat per week, probably to happen on Sunday.  Although some weeks I know I have events that will not occur on Sunday so it's all good.  I got to make my own eating plan and that will work for me.  Until next week!

Thursday, September 18, 2014

Meltdown Challenge

A friend of mine is starting a meltdown challenge and I've decided to join her.  To start, you have to take some before pictures and a picture of your scale and then lose 6% of your body weight and earn enough points by logging in and doing different activities over the course of about 6 weeks.  I am starting today at 141.8 and finishing around Oct 28.  To lose 6% I have to weigh in at 133.2 (losing a total of 8.6 pounds), something I've not really been able to accomplish without crazy dieting.  However, I would love to get there the healthy way and earn some money in the process.

My goal is to eat very little sugar, eat small balanced meals throughout the day and exercise every day that I can.  

So, here are my beginning photos and I'll post more when I know more about it.  I had to pay $20 and I will hopefully reach my goals and get it back plus more :)



Photos taken by my 8 year old son :)

 I am also going to take my measurements tomorrow morning and post those and again when I finish.

Saturday, September 6, 2014

Enjoying a break......

So, I haven't posted in the past few weeks.  I went back up a few pounds and I'm staying right around 140-141 and it's all good.  Just enjoying life for a while without being so concerned with weight loss and stellar eating :)  I'll be back in a bit.

Friday, August 15, 2014

Friday Weigh In

This morning I weighed in at 138.2, down 1.2 pounds from last week.  How I pulled a weight loss is beyond me?!  Over the weekend I had 3 large dinners with dessert on Friday, Saturday and Sunday and woke up Monday morning gaining 4 pounds.  I ate really well on Monday but was having some downer days so on Tuesday I ate a bunch of crap.  When I woke up on Wed I had lost almost all of the 4 pounds and I continued going down until I lost 1.2 pounds, weird.  I'll take it though!  This weekend I am going to Leatherby's which I love and will have a not-good-for-me ice cream brownie sundae, yum!  I'm not really going for weight loss right now, just maintenance so it's all good.

Friday, August 8, 2014

Friday Weigh In

Well, I finally made it and thing are still going well!  This morning I weighed in at 139.4, down 1.2 pounds from last Friday and down 0.2 from Wednesday.  I'm still so excited!  I tried on all of my pants and shorts and all of my pants fit....some shorts are still snug but they were snug even when I weighed less. 

Last Friday I did have cafe rio style sweet pork salad and after my stomach hurt soooo bad so I no desire to eat anything, let alone dessert or treats on my retreat.  Then on Saturday morning I had french toast and it was great, but that was the only option for breakfast besides bacon, sausage and fruit.  So, I ate it.  I then had chinese that night and I ordered sweet and sour chicken, my favorite.  My stomach was still feeling weird and it was the only thing that sounded appetizing so I ate it.  I'm sure it didn't help my stomach issues but oh well.  I ate some of the leftovers on Sunday and it was 3 days of eating sugar.

After I made it down to my per-pregnancy weight on Wed, I ate a few bites of ice cream and some spoonfuls of light canned whipped cream, yum.  So, when all is said and done, I've done no sugar for 2 weeks but only had treats one day.  The other days it was just food and not dessert so I feel like I'm doing pretty well.  I am going to a catered BBQ dinner with Justin's work and I will do my best to avoid dessert, but it's usually yummy.  I'm feeling weak and really want a treat today.

I've also exercised pretty well this week.  I ran on Monday, mowed on Wednesday, trimmed on Thursday and today I walked 2.3 miles with my neighbor.

Still hoping to go down a few more pounds but for now I'm content to just stay below 140. 

Wednesday, August 6, 2014

I Made It!!!

I needed to write today and let you know that I finally made it!  This morning I was at 139.6, just slightly below my pre-pregnancy weight of 139.8, hooray!  I will continue doing no sugar for a few more weeks, but I'm so glad I finally made it :)

Friday, August 1, 2014

Friday Weigh In

Well, this past week I kicked butt!  I am now at 140.6, down 3.6 pounds from last week!  I have stayed strong in my resolve to not have sugar for a month and it is certainly paying off.  I have still been exercising almost every day and feeling really good about myself.

So, just as I am so close to my goal.....I am going out of town tonight with the women in my ward.  We are having sweet pork cafe rio salads for dinner with cookies, and then french toast, bacon etc for breakfast.  I don't think I'll be able to avoid all sugar but I am going to try and avoid the cookies for dessert and eat in moderation.  I am soooo close!  After I make it to my goal (which I feel super confident about this time), I am just going to try and stay under 140.  The end is in sight, I can taste it!