So, I didn't get an accurate weigh in this morning. About 3:30 AM I woke up with severe back pain and strong heartburn. I got up and had some of my heartburn medicine and since I had taken an anti-inflammatory drug the night before for back pain, I took a percocet that I have been given for back pain mixed with heartburn from the ER a few months ago. I tried to get back to sleep but percocet just makes me drowsy and relaxed but I have a hard time falling asleep. Then around 5 AM I starting experiencing really strong nausea and even hung out on the bathroom floor for a while but never threw up. I finally had a few drops of peppermint doterra essential oils and it helped and I went back to sleep until 7:45 AM. When I woke up I had to eat immediately because the nausea was coming back quickly. I'm guessing it was the heartburn medicine that caused the nausea because it is finally going away, phew.
So, I am just going to take my weigh in from Thursday which was 137.2 and I was hoping to be in the 136's this week but that's okay, I'm still down 1.8 pounds from last Friday. I exercised Mon-Thurs and I am finally able to run a solid 30 minutes again without major fatigue or issues at all, yay!
I also watched what I ate but still had some treats :)
Florida Trip, Tinder Dates, and Bad Luck
6 years ago
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